Welcome
to
Inessence Wellbeing

Professional
MASSAGE|AROMATHERAPY|YOGA

A professional aromatherapist, massage therapist, yoga and wellbeing advocate, uniquely offering a mobile service for AromatherapyRemedial Sport and Deep Tissue and Pregnancy Massage treatments as well as yoga sessions.

Specialising in event, retreat and special occasion packages.

I follow a holistic approach within my practice, thereby carry out treatments based on each client’s very specific and individual needs.

Treatments

Remedial Sports 

Sports massage is a focussed and targeted therapeutic massage whereby a variety of more advanced massage techniques are applied with the overall aim to help sports people of all levels before, during or after events to enhance performance and prevent injury from developing. Sports massage, however, can benefit anybody with an active lifestyles or physical job, it all depends on what the objective of the treatment is.

Deep Tissue Massage

Deep Tissue Massage is the ability to identify and work with the deeper muscle fibres and fascia of the body, using deep and slow massage techniques to relax, lengthen and release tension in an effective and efficient way. Deep Tissue work does not have to be painful and can in fact be very nurturing with more emphasis on altering structure and muscle restriction.

Aromatherapy

Aromatherapy massage is a holistic massage treatment incorporating both traditional and modern massage techniques with the use of a bespoke blend of oils put together for you, to meet your needs.

Pregnancy Massage

Pregnancy massage is a safe, nurturing massage which can support a woman throughout all stages of her pregnancy to reduce stress and tension whilst promoting overall wellbeing for the expecting mother.

Safety guidelines are followed in choosing essential oils for a bespoke oil blend prepared for you, used for its therapeutic effects. This is combined with traditional and modern massage techniques for its relaxing effect, designed to address the muscular aches, pains and the physical strain attributed to the body adjusting to the changes which occur during pregnancy.

Events and Occasions

I offer a range of unique mobile massage experiences. 

From treatments at sporting events, to mobile massage at indoor and outdoor events, and spa-like treatments for your special day.

Take a look to see what I’ve got on at the moment. 

Yoga

Introducing the daily practice of yoga challenges your self-imposed limitations on what you think you’re capable of.

I strongly encourage daily practice, and my aim is to make this accessible to you.

It all starts with a 2-week trial.

|

That whose existence is necessary must necessarily be of essence

– Avicenna