About Me

I help my clients feel strong, perform better and gain balance through massage, aromatherapy and yoga.

My holistic approach to your health

I believe a holistic approach is the best one to take in looking after your health – looking at the bigger picture rather than simply treating symptoms.

Massage is at the foundation of what I do, but I also draw on my experience across herbal medicine and aromatherapy.

This allows me to create bespoke treatments for my clients. I find it hugely rewarding to witness the many benefits of massage and the impact it has on the variety of people I treat. Being able to apply different massage skills and adapting my treatments to meet the needs of my clients is wonderfully satisfying.

Aromatherapy massage

While studying for my aromatherapy diploma, I discovered the remarkable therapeutic remedial capacity of massage.

I also found that my clients really enjoy and benefit from my massage treatments.

It was at that point when massage began to shape my practice.

 

Pregnancy massage

As my practice progressed I developed a specialist interest in pregnancy and ante-natal massage.

Pregnancy massage alleviates common aches, pains and strains that can accompany pregnancy.

It has been a wonderfully rewarding experience working with ladies through all stages of their pregnancy.

 

Remedial sports massage

Through my own passion for the great outdoors, running, cycling and adventure sports, I have become all too familiar with the necessity of a regular body MOT for injury prevention and to aid post- sports recovery.

As more clients came to me with chronic pain from injuries or life-style habits, I expanded my skill set to include deep-tissue and remedial sports massage.

My background and qualifications

Qualifications

  • Bsc Herbal Medicine (Hons)
  • Aromatherapy Science and Massage Diploma with Neals Yard Remedies
  • Pregnancy Massage CPD with From the Seed
  • Deep Tissue Massage – CPD Neals Yard Remedies
  • Foundation in Advanced Clinical Massage – Jing
  • Remedial Sports Massage – Balancing Touch SA
  • 200hr YTT – Yoga Alliance – Vinyasa Yoga School Rishikesh

Events

  • Crystal Palace Triathlon 2016
  • Arcadia crew – Glastonbury 2016 – with Sensory Solutions
  • Wilderness Festival (UK) – with Neals Yard Remedies 2017
  • Volunteering for Paul’s Cancer Support 2017 – offering treatments at the homes of individuals affected by cancer
  • Cape Epic, South Africa
  • Various resorts in Port St John, South Africa during the Sardine Run 2018

Choose your treatment

Z

Remedial sports

  • Prevent injury
  • Improve effectiveness of recovery
  • Get mind ready for upcoming events

More info

Z

Deep tissue massage

  • Pain management
  • Improved posture
  • Relaxation

More info

Z

Aromatherapy

  • Calm and de-stress
  • Stimulate and refresh
  • Maintain healthy joints and muscles

More info

Z

Pregnancy massage

  • Relieve muscle tension
  • Reduce swelling
  • Increase energy and relieve fatigue

More info

Z

Events and Occasions

  • Sport Events Massage
  • Special Occasion Massage
  • Retreats

More info

Z

Yoga

  • Suitable for all ages and fitness levels
  • Calms the mind
  • Improves strength and flexibility

More info

|

“When mind, body, and spirit are in harmony, happiness is the natural result.”

– Deepak Chopra