Deep Tissue Massage

How can Deep Tissue Massage help you?

What is Deep Tissue Massage?

Deep Tissue Massage is the ability to identify and work with the deeper muscle fibres and fascia of the body, using deep and slow massage techniques to relax, lengthen and release tension in an effective and efficient way.

Deep Tissue work does not have to be painful and can, in fact, be very nurturing with more emphasis on altering structure and muscle restriction.

How will Deep Tissue Massage help me?

,If you are prone to long-standing aches and pains or the occasional niggle which won’t ever seem to go away, then a deep tissue massage can help.

The therapist works with a firmer and more intense pressure ensuring that chronic muscle tension, knots and strains are all released from the problematic area.

Deep Tissue work benefits the receiver by breaking down muscular adhesions and scar tissue and thereby aid the release of waste products.

The result is an increased degree of relaxation and alleviation of pain with longer-lasting benefits. This leads to better posture, more flexibility, and fluid movement.

What are the benefits of Deep Tissue Massage?

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Deep relief of tension and pain felt within the deeper tissue, muscle and fascia layers

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Pain management

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Improvement in posture and range of movement

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Eradicating built up muscle tension

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Relaxation

Interested in finding out more?

Book a Free Consultation

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I have been receiving treatments with Natasja for many month to manage pain and discomfort due to scoliosis and find her treatments very helpful. I generally feel a marked relief for approximately 3-4 days after the treatment and there is a general improvement to my discomfort, and if that is not enough, I always feel so good and very relaxed for the rest of the day of the treatment and generally still the day after. I consider her treatments a necessity to my well being.

– Katharina, UK