How can Pregnancy Massage help you?
What is Aromatherapy Pregnancy Massage?
Pregnancy massage is a safe, nurturing massage which can support a woman throughout all stages of her pregnancy.
It reduces stress and tension whilst promoting overall wellbeing for the expectant mother.
During the treatment, I am guided by your needs and therefore take the time to get to understand what they are.
Safety guidelines are followed in choosing essential oils for a bespoke oil blend prepared for you, and used for its therapeutic effects.
This is combined with traditional and modern massage techniques for its relaxing effect, designed to address the muscular aches, pains and the physical strain attributed to the body adjusting to the changes which occur during pregnancy.
From the second trimester, it’s no longer comfortable nor safe for the mother to lie on her front. The massage is then carried out with the client in a side-lying position, with the support and comfort of pillows.
How exactly can Aromatherapy Pregnancy Massage help me?
Each mother experiences her pregnancy differently yet there are common niggles, many of which massage and aromatherapy can address and relieve.
These include aches and pains, nausea, headaches, swollen ankles, piles, constipation, stuffy noses, insomnia and fatigue.
At the same time, the aromatherapy massage gives a mother that bit of nurturing that’s so necessary during pregnancy.
What are the benefits of Pregnancy Massage?
Relief of muscular tension, especially in back, neck and shoulders
Helps to reduce oedema and swelling by stimulating the bodies circulation
Eases anxiety and stress
Enhances body awareness for better posture
Reduces stress on weight bearing joints
Increases energy and relieves fatigue
Decreases stress hormones
Promotes emotional support and well-being
Interested in finding out more?
Natasja offers a fantastic aromatherapy consultation as well as massage where she really tailors each session to what you need at that moment in time. Every session is different
I had amazing massage treatments from Natasja both prior to my pregnancy and throughout the last 2 trimesters. These very much contributed to my well being during pregnancy and am sure contributed to my quick and uncomplicated delivery…relaxed mum aquals relaxed baby!
I would highly recommend Natasja
– Natalie, UK
Choose your treatment
- Prevent injury
- Improve effectiveness of recovery
- Get mind ready for upcoming events
- Relieve muscle tension
- Reduce swelling
- Increase energy and relieve fatigue
- Suitable for all ages and fitness levels
- Calms the mind
- Improves strength and flexibility